Mindfulness for the Chronically Irritated
A practical guide for those who want to be calm, compassionate, and spiritually centred — but also think most people are idiots.
Not what you were thinking…
A practical guide for those who want to be calm, compassionate, and spiritually centred — but also think most people are idiots.
Struggling to find motivation? Discover why your brain sometimes feels like a glitchy operating system and learn practical, humorous tips to reboot your mental drive and tackle procrastination.